sexuality health

Saturday, 7 March 2009

How to Stop Sweating and Get Your Life Back

For many people all over the world, excessive sweating is a problem. They say they have tried everything they can in order to stop sweating but nothing seems to work. There is a remedy for everyone; the problem is that no one really gives the remedy time to work. If you really want to stop sweating and take back your life then you are going to have to make a list of treatments that you know and try them for a week before you decide that they don't work.

Just because you put on some deodorant doesn't mean that you are going to stop sweating in 5 seconds. These things take some time to work. But did you know that by keeping yourself hydrated you can reduce the amount of sweat that your body produces. Did you also know that by losing weight if you are considered overweight will also help reduce the amount of sweat that the body produces.

The most common places where sweat occurs is the hands, feet, under arms, back of the neck and the back. Each location has a different remedy when it comes to sweat prevention. For the hands, it is recommended to sprinkle a bit of powder on the palms and gently rub into the hands. You don't want to use lotion because lotions usually contain oils and mixing sweat with oil will only make your hands more slippery.

Sweaty feet can be controlled with Odor Eaters or a sprinkle of cornstarch into the shoes. But you can also treat sweaty feet with nightly showers with deodorant soap. Then taking under the arm deodorant and rubbing your feet with them every night and every morning before you put your shoes on. By changing the type of socks you wear can lessen the sweaty foot syndrome. By simply changing the type of shoes you wear can also reduce the amount of sweat your body gives off.

You can reduce the amount of sweat on your face by keeping your face clean by washing it once twice a day. Also by keeping the hair off of your face you can also reduce the amount of sweat that comes from the facial area. By drinking 8 glasses of water everyday and keeping hydrated will reduce sweat as well. Keeping the sweat off the back may prove to be a little difficult, there are recommendations that suggest wearing lose fitting clothes can reduce the sweat on the back area.

Others recommend running a roll on deodorant over your back will help reduce the amount of sweat in the back. Of course you will have to have help with that. You can sprinkle cornstarch inside of your shirt to help with excess sweat. Also, staying hydrated can reduce sweat and by losing weight if you are overweight can be a huge factor for reducing the amount of sweat that your body gives off on a daily basis.


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