How to Lose 20 Pounds in 2 Weeks?

If you are desperate to lose 20 pounds fast, This article will be right for you.

First of all, I recommend you to lose weight naturally if you have enough time, because losing that much weight in such a short time isn't easy. The fact is that the weight you lose may not be easy to maintain after a while.

If you want to lose 20 pounds in 2 weeks you can do it in 3 ways:

1. Go on a master cleanse detox diet.

That's right, Hollywood celebrities' secret weapon to lose 10-20 pounds in few days is master cleanse diet. Master cleanse diet provide you with carbs and sugars, this diet is "the extreme way to lose weight" and you will lose 20 pounds fast. Here's the recipe for making the Master Cleanse lemonade:

* 2 Tablespoons of organic lemon juice
* 2 Tablespoons of organic grade B maple syrup
* 1/10 Teaspoon ground cayenne pepper
* 10 oz of filtered water

2. Doing 1 hour aerobic workout every day.

In order to lose 20 pounds in 2 weeks, you must burn more calories by working out at least 1 hour everyday. You will lose 20 pounds by doing a lot of intense physical training over 2 weeks. You can swimming, playing tennis, basket ball, or whatever activities you like.

3. Don't forget eating protein.

It's important to take 1 scoop of protein powder (such as whey protein) mixed in the water or drink protein shake. Protein will keep you full for a long period of time and maintain your life.

Losing 20 pounds in 2 weeks is very difficult and its not the healthy way to lose weight. But if you believe in yourself and are willing to put in some effort, You will achieve your goal fast!