sexuality health

Tuesday 10 March 2009

Five tips you did not know about flat abs

*Most food labelled as sugar-free and low fat actually prompts your body to store belly fat

*Most weight loss supplements are not properly regulated, so they can turn out to be dangerous for your health

*Long, slow-paced cardio sessions will have a minimal effect on burning fat from your stomach and the rest of your body.

*Eating the right foods at the right times will turbo-charge your metabolism and melt your belly fat faster than any pill ever could...

*Special "ab toning" equipment is totally unnecessary and will NOT help you to achieve any results. As a matter of fact the most effective exercises for reducing your fat stomach and carving out sexy 6-pack abs are the most basic ones

Most people struggle to get rid of the flab. See five tips on misconceptipons about abs.



newshealth

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