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Sunday, 15 March 2009

Asthma Attack - What Three Things Happen Before You Know You Are Having One

Asthma attacks are very common in the US. 30,000 people go through this potentially serious and many times scary event every day. And about four hundred people die every year from asthma.

So what causes an asthma attack or even what is asthma? The airways between your mouth/nose and lungs are overly sensitive to one or more things when you have asthma. These things are called your asthma triggers and can be anything such as dust mites, molds, pollen, smoke, certain foods, weather, weather changes, stress etc.

Coming into contact with any of these triggers causes bad things to happen to your airways. This is the first step toward having an asthma attack. Here are the 3 bad things that can happen:

1. Your airways have linings on the inside which become swollen and very irritable. This leaves less room for air to get back and forth to your lungs when you breathe. It also causes you to cough.

2. The muscles around the outsides of your airways start to get real tight. They try to squeeze your airways shut. This makes your airways smaller, which means that there is even less room for air to get through to your lungs.

3. The insides of your airways start to fill with what I call gunk or what others might call mucus or phlegm. This starts to plug up your already small airways which makes it even harder to breathe. Every time you cough, some of this gunk comes out.

Every asthma attack you have can be different. So sometimes those 3 bad things can be very mild and other times they can be very severe. They might also happen very slowly one time and very quickly another time.

How long those things last can also be different every time. Getting away from your triggers might stop them, but sometimes they can last for days.

Those 3 things are all happening to your airways or breathing tubes. Once they start to get bad enough, then you will start to have what are called your typical asthma symptoms. When we think of an asthma attack, we normally think of these things on the following list:

1. Coughing - with your now irritated and sensitive airways, you will be coughing quite a bit. And all that gunk or mucus will be coming up when you do cough.

2. Wheezing - this is sort of a whistling sound, usually when you breathe out. This is from your airways being much smaller than normal.

3. Tightness in the chest - this can sometimes be painful also. It is from the muscles around your airways getting so tight.

4. Shortness of breath - you just can't take a normal breath while those 3 things are happening.

When those 3 things happening to your airways are bad, then these asthma symptoms will also get bad. When these symptoms get real bad you might not be able to breathe at all. The medications in your emergency asthma inhaler try to reduce your symptoms so that you can breathe normally again.

Asthma symptoms are pretty much the same for all asthma types except for cough variant asthma. With this type of asthma, your only symptom will be a very bad cough. And this cough will be a dry cough with none of the gunk being present.

It can also be a very loud cough that is sometimes referred to as a barking cough. And the worst thing is that this cough can sometimes last for weeks. Because there are no other asthma symptoms present, this type of asthma often goes undiagnosed.

Knowing what is happening during an asthma attack should help you to keep from panicking. Getting stressed out can make your symptoms even worse. It is important to do what you can to help someone who is having an attack to try and stay as relaxed as possible.

If you notice that your asthma inhaler isn't helping you breathe and your other symptoms aren't getting any better either, then you might be having an acute asthma attack. If that happens, then it is very important that you seek immediate medical attention. Don't wait and hope that it will get better. An acute asthma attack is so serious that without immediate medical attention death can result.

Find out what an asthma attack really is and what causes it. Learn about the things that start happening in your body before you know that you are having an attack. You will also learn what asthma symptoms and asthma triggers are.

You've learned that an asthma attack can be a very serious and sometimes life threatening situation. You've also learned what is happening to your airways during an attack.
Your next step is to find out how you can use natural asthma treatments and remedies to put an end your asthma attacks for good.
Bob Hughes has put together a website where you can learn everything you need to know about asthma including the natural treatments to cure your asthma at:


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